It has just been one of those weeks. I’ve been working hard to advance in my career and that involved a 3 day professional education program in the middle of the week before summer semester final exams. I’ve been waking up at 5 AM to leave by quarter to six and hopefully getting back before 8 PM and crashing before I’ve even finished my dinner. That kind of week, we’ve all been there.

When we have these weeks it’s really easy to lose focus, and take our eye off the prize and I wanted to share my favorite motivational video from the Spartan Race series. If this doesn’t inspire you to go out and train for that 5k or chase a new one rep max or ask for more responsibility at work, you should probably reassess what your focus is on and where you want to succeed.